CENTRE OF ADVANCED TRAINING & DEVELOPMENT
ANGER MANAGEMENT Managing anger successfully can make the difference between misery or happiness. if you’re unable to manage your anger it can affect your life in many different ways. Anger Anatomy We all recognize an angry face when we see one no matter where we are in the world, anger is one of those true …
Building Resilience Training How do you get from setback to bounce back? At CATD , that’s our definition of resilience: the ability to bounce back from adversity! Everyone has a reservoir of resilience within them but we also know that faced with difficulties that reservoir can drain away quite rapidly.It’s having the facility to top …
Work Life Balance Training When it comes down to it, work and life are like a balancing act. It’s a daily challenge to juggle all those things that you hold closest to your heart. We know that focusing attention on one area of your life can lead to stresses and strains in another, and there’s …
Time Management Training Time isn’t just seconds, minutes and hours, it’s a commodity.Effective time management gives you an edge over your competitors by giving you the clarity to get things done successfully. Time Management Training offers simple and practical tools to help delegates stay at their most effective. Tailored Time Management TrainingWhere does all the time go?What …
Stress Management Training The thing about stress is that too much of it causes people to fracture, often very quickly. Our stress management training can transform the way you deal with stress. Some stress can be good for you. Pressure helps you focus and gives you direction. Will more stress and pressure make you more …
Personal Impact Training Personal Impact is a gently challenging program that can lead to potential life-changing insight for many of its participants Many of us aren’t very adept at understanding the impact we make on others. Here you get to look at what makes an impact and how you can make the impression you want …
Business Networking Training A lot of people think business networking is all about ‘selling yourself’ or ‘working a room’, whereas, for our money, networking isn’t about that at all. Here are some reasons why a Tailored Business Networking Skills course may be suitable for your company:For people who attend conferences, seminars, social events and other …
Assertiveness Training Or rather as we like to think of it ‘The Art of Saying No’. These programs deal with Assertiveness Issues form basic to advanced. We offer key techniques to deal with Bullying, Confrontations and Difficult People.We look at concerns of not being liked, offending others, setting effective boundaries and being able to say …
