We cover all the material from the one-day course, plus it gives you more time to practice new behaviours, tools and techniques.
Tackle the frustration, resentment and stress that being too accommodating can create and find simple, practical, doable things that will work for you.
Learn the ‘Art of Saying No’ and get more opportunities to build your confidence and skills to become more of who you really are.

Course Objectives
• Understand why You Feel Disempowered
• Change Yourself to Change Others
• The Smallest Change for the Biggest Impact
• There is No Right Way
• Setting Clear Boundaries
• Move Things Forward
• Use What Already Works
• Knowing You Have Something Else to Try
• Experiential Working with Real Situations